Feeling stressed and overwhelmed at work? Most people identify their workplace as a major contributor to stress. In this informative one-hour webinar, we’ll discuss workplace stress and burnout and how we can protect ourselves and support our colleagues with workplace stress and building resilience.
Learning Outcomes:
- Learn what burnout is and isn’t and how to notice risk factors leading to it
- Learn ways to cope with stress and build resilience
- Learn how best support coworkers when experiencing burnout
