People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purposeand it may be the only way for them to feel better. Self-injury may seem frightening, but its important to look beyond the injuries and see whats really going on.Continue readingYouth and Self-Injury
Mental Illnesses
Mental illnesses are health problems that affect the mind—your thoughts, your emotions, your behaviours. There are many different mental illnesses, and they affect people in different ways. In this section, learn more about the different mental illnesses, learn more about treatment and recovery, and find help in your community.