Events - Apr 11, 25

If you're a new parent looking for wellness support, this program can help make a difference in this new stage of your life! Enjoy Your [...]

  Communication isn’t just about getting your point across—it’s about mutual understanding. When different neurotypes communicate, process information, and express themselves in unique ways, a one-size-fits-all [...]

Supported by the Government Canada and Province of BC and co-developed by CMHA BC and the Centre for Mindfulness Studies. This limited-time free comprehensive mindfulness-based [...]