Two-day national workplace mental health conference takes a look at psychological health and safety innovators transforming the Canadian workplace The #MeToo movement, the impending legalization of medical marijuana, the opioid crisis and the stresses of living in a digital world are all topics that have been top of mind for Canadians, and beyond, over the […]Continue readingBottom Line Conference to shine a light on top issues impacting workplace mental health in Canada
Bounce Back ® Online is an evidence-based self-help program for those who want help with everyday challenges such as low mood and feeling stressed or anxious. The approach is based on cognitive behavioural therapy (CBT), recognized as one of the most effective ways of helping build well-being and resiliency and just as effective as medication […]Continue readingMake it a good day: 5 stress-busting skills you can use daily
CMHA BC welcomes investment in housing and other crucial services, but says much work remains to build a mental health system that supports people before they are in crisis Victoria, BC – The BC government’s 2018 provincial budget makes long overdue investments in crucial services that will support the well-being of people throughout the province, […]Continue readingBudget 2018 light on specific investment for preventative mental health and addictions healthcare in BC
Like many of the “Hallmark holidays,” Valentine’s Day can seem to many of us single people like yet another day during which we feel we are somehow less than perfect or lacking. When there’s no loving partner to wake us up with breakfast in bed, no roses delivered to our desks at work and no […]Continue reading7 Valentine’s Day dos and don’ts for singles
Bev Gutray, CEO of Canadian Mental Health Association, BC Division made the following statement in response to today’s Speech from the Throne: “Today’s throne speech is encouraging for the mental health and addictions community in the areas of housing, poverty reduction and worker protection. This promised investment in social housing and affordable rental housing is […]Continue readingSocial housing, poverty reduction and worker protections in Throne Speech 2018
Are you between the ages of 15-24 and living in BC? CMHA BC is looking for young people to provide feedback on our Bounce Back program curriculum and promotion strategies. Bounce Back is a self-help program that teaches effective skills to help people aged 15+ overcome symptoms of mild to moderate depression or anxiety, and improve […]Continue readingCalling BC youth – we need your help!
The National Program Manager will lead and manage the quality and growth of the national CMHA flagship program Living Life to the Full /Vivre sa vie, pleinement. The program is a community course that teaches skills to build resilience currently offered by CMHA affiliates and approved partners across Canada. The fun, practical, evidence-based course helps participants […]Continue readingJob Posting: National Program Manager
We have an exciting opportunity for a creative, energetic and innovative communications professional. The communications coordinator provides marketing and communications support, primarily in the areas of graphic design, print production and promotional work for events and programs. View the job posting for details. Apply by January 12, 2018.Continue readingJob Posting: Communications Coordinator
Are you invested in supporting the mental health of BC’s children and youth? Are you ready to commit to strengthening your existing skills through an evidence based positive parenting model? The Confident Parents: Thriving Kids program is a family-focused service effective in reducing mild to moderate behavioural problems and promoting healthy child development in children ages […]Continue readingJob Posting: Parent Support Coach
The Canadian Mental Health Association (CMHA) is one of the oldest continuing voluntary health organizations in Canada. This year, we celebrate our 100th anniversary as the nation-wide leader and champion for mental health.Continue readingHistory of CMHA: Celebrating 100 Years