Duration: 11 am – 12:30 pm (online training)
Cost: $50 + GST per participant
Registration deadline: July 23rd at 3 pm, 2024
Build an understanding of compassion fatigue and how to use the ABCs of prevention: Awareness, Balance and Connection.
- Building Awareness and recognizing the signs in ourselves and those around us
- Developing skills to bring balance in our lives by using effective coping strategies
- Understanding the difference between depleting and nourishing activities
- Connecting and building positive support systems both in our personal and work lives
Geoff Moffett- Geoff is a Workplace Mental Health Facilitator for the Canadian Mental Health Association, BC Division -Victoria Office. He believes in ending the stigma around something we all have and live with, our mental health.
His employment journey has taken him through different employment situations, where the importance of mental wellness was pivotal to success. He has held various positions working with traditionally marginalized populations, while working within Government, non-profit, unionized and private industry. He references his lived experience in creating a supportive environment for discussions on mental health.
Geoff is also an award-winning basketball coach, having coached for over 20 years. He coaches at the high school and community levels and runs a youth basketball program in Victoria.
