…stories and resources at www.heretohelp.bc.ca. Learn more about who’s behind the site on our About Us page. HealthLinkBC Call 811 or visit www.healthlinkbc.ca to access free, non-emergency health information for…Continue readingEvaluating Mental Health and Substance Use Information
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Resources
…and for First Nations and Indigenous Peoples, available 24/7. Talk to someone online Kids Help Phone / Jeunesse J’ecoute Visit www.kidshelpphone.ca (English) or www.jeunessejecoute.ca (French) to send your questions to…Continue readingResources
More than simply “fine”
…Drained Weary Burned out Lethargic Sleepy Depleted Vulnerable Insecure Exposed Unguarded Sensitive Unsafe Inferior Weak Judged Inadequate Sources: https://nrc.canada.ca/en/research-development/products-services/technical-advisory-services/sentiment-emotion-lexicons Mental Health America 2020 https://www.mhanational.org/mental-health-month This article is part of CMHA’s…Continue readingMore than simply “fine”
Listening: how to make your social interactions real
…Why It Matters. Michael Nichols (2009). The Lost Art of Listening: How Learning To Listen Can Improve Relationships. https://ggia.berkeley.edu/practice/active_listening?_ga=2.99578077.259069315.1581000433-695668732.1581000433 https://www.powerofpositivity.com/8-ways-to-tell-someone-not-listening/ This article is part of CMHA’s Mental Health Week series…Continue readingListening: how to make your social interactions real
More parents, kids to get help from free mental health service
…Programs: https://youtu.be/ku2PBUboCro Get information about Confident Parents: Thriving Kids at: www.confidentparentsbc.ca Visit the Ministry of Children and Family Development’s public portal to learn more about child and youth mental health…Continue readingMore parents, kids to get help from free mental health service
Mental Illnesses in Children and Youth
…help you find help, available in English only, are FamilySmart Visit www.familysmart.ca or call 1-855-887-8004 (toll-free in BC) or 604-878-3400 (in the Lower Mainland) for information and resources that support…Continue readingMental Illnesses in Children and Youth
Pandemic pushing your anxiety buttons?
…coronavirus and COVID-19 illness situation changes often, so see the following links for up-to-date information on protecting yourself and staying safe: BC Centre for Disease Control—www.bccdc.ca Government of Canada—www.canada.ca/coronavirus and…Continue readingPandemic pushing your anxiety buttons?
Eating Disorders
…parents and caregivers of children and youth up to age 24, who are concerned about an eating disorder. Check out www.keltyeatingdisorders.ca and see https://keltymentalhealth.ca/contact-us to connect with a peer support…Continue readingEating Disorders
Tips on how to really listen
…https://extension2.missouri.edu/cm150 Kate Murphy (2020) “You’re Not Listening: What You’re Missing and Why It Matters,” Michael Nichols (2009) The Lost Art of Listening: How Learning To Listen Can Improve Relationships. https://ggia.berkeley.edu/practice/active_listening?_ga=2.99578077.259069315.1581000433-695668732.1581000433…Continue readingTips on how to really listen
B.C. helps people with complex needs through long-term recovery
…Health area to live meaningful and satisfying lives through employment and education pursuits.” Learn More: For more information about the Links to Employment Program, visit: https://bc.cmha.ca/programs-services/links-to-employment/ Learn how WorkBC can…Continue readingB.C. helps people with complex needs through long-term recovery